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Praise, Prayer & Protein
If you've ever wished for a mom friend who's been there, welcome to Praise, Prayer and Protein! I'm Katie Peterson, a mom of 7 who's weathered the sleepless nights, navigated teenage drama, launched a kid into university and managed the beautiful chaos in between.
Here you'll find faith filled encouragement, practical home and meal planning tips, and real life conversations to help you thrive - not just survive, through every season of motherhood!!!
Praise, Prayer & Protein
Latest Episodes
Creating a Summer You Actually Enjoy
Summer doesn't have to feel like survival mode.In this season one finale of Praise, Prayer & Protein, we're talking about simple summer rhythms that help your family thrive without mom burning out. From meal planning and chore system...
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The Summer That Changed My Life | Why I Still Believe in Camp Ministry
This week I’m sharing why summer camp has always held such a special place in my heart ❤️As a little girl, church camp was the highlight of my summer — swimming, crafts, chapel, camp songs, muddy obstacle courses, cabin laughs, and frien...
Protein, Patience & Motherhood with Kayla Bishop
This week on Praise, Prayer & Protein, I’m sitting down with my sweet friend Kayla Bishop to chat all about movement, motherhood, protein, hormones, and why so many moms are running on empty.We’re talking honestly about:...
My Journey to Becoming a Mom of 7 (A Mother’s Day Episode)
In this special Mother’s Day episode, I’m sharing my personal journey to becoming a mom of seven 🤍From early marriage and unexpected pregnancy, to seasons of waiting, surrender, and trusting God with our family size this story is filled ...
Busy Mom Survival Mode: 10 Things Keeping Me Sane This April
April has been one of the busiest months we’ve had as a family and instead of trying to do it all, I’ve been leaning into a few simple things that are actually helping everything run smoother.In this episode, I’m sharing the 10 things...